3 Tips to Improve your Home Practice
By Michelle Owens
So often, I hear yoga students lament that they can’t find time for a home yoga practice. When I query them more closely, I find there’s a common misconception about what comprises a home practice. Many of us have lofty goals for a yoga practice we embrace outside the yoga studio. It has to be an hour-long sequence complete with sun salutations, bends, twists, balances and savasana. But that’s exactly what your home practice should not be!